Nurture strength and cultivate gratitude in this short practice focusing on the heart space. Moving inward with the power of the body and breath, we can reclaim passion and kindness, and restore our innate power and resilience.
Nurture strength and cultivate gratitude in this short practice focusing on the heart space. Moving inward with the power of the body and breath, we can reclaim passion and kindness, and restore our innate power and resilience.
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