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    • × Vishoka Meditation® Course (November 2025)Vishoka Meditation® Course (November 2025) 1 × $379.00
    • × Sri Sukta CourseSri Sukta Course 1 × $279.00
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    Subtotal: $857.00

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    Nema Nyar

    A graduate of the Santa Fe School of Massage. Nema brings over 30 years of massage and bodywork experience to her treatment sessions. She addresses her clients’ needs using McLoughlin Scar Tissue Release, myofascial techniques, Visceral Manipulation, Bowen Therapy, yogic breath work, massage, and empathetic listening. She received her 500-hour yoga teacher and Vishoka Meditation® training from the Himalayan Institute, where she has lived since 2003. A trained musician, she leads weekly kirtans, also at the Himalayan Institute.

    • Library
    • Courses
    Premium
    77 min
    video

    A Restorative Yoga Practice

    Nema Nyar

    24 min
    video

    Grounding in Times of Change

    Nema Nyar

    10 min
    video

    Adjusting Forward Head Posture from the Ground Up

    Nema Nyar

    11 min
    video

    The Dynamics of Upper Spinal Alignment

    Nema Nyar

    6 min
    video

    Good Posture Should Feel Good

    Nema Nyar

    Livestream
    8 min
    video

    The Mechanics of Diaphragmatic Breathing: How Does the Diaphragm Work?

    Nema Nyar

    Livestream
    9 min
    video

    Releasing Scars Heals the Whole Being

    Nema Nyar

    11 min
    video

    Jin Shin Jyutsu: The Healing Aspect of Prana

    Nema Nyar

    6 min
    video

    Does Posture Matter?

    Nema Nyar

    8 min
    article

    Sitting with Ease

    Nema Nyar

    6 min
    article

    A Powerful Stance: Freeing the Pelvis

    Nema Nyar

    7 min
    article

    A Regal Bearing: Centering the Head

    Nema Nyar

    Sorry, this teacher has no available courses

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