Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
June 10, 2021
6 min
Like the root of a tree, the pelvis—the home of our physical and energetic root—helps us access strength, stability, and deep nourishment from within. In this talk, Judy Moulton shares yogic tools for consciously accessing these benefits in our yoga practice. Grab a block and tune in to explore profound yet straightforward ways you can begin to unlock the power of the pelvis.
Livestream