Joy is an inherent attribute of prana shakti, and when we catch the thread of pranic awareness in our practice, we tap into that wellspring of joy. Connect with your breath in movement, relaxation, and meditation, and unlock a pranic experience of inner peace and happiness.
Vishoka Meditation® 40-Day Practice (January 2026)															
Vishoka Meditation® Course															
Somatic Psychology of Yoga – Working with the Embodied Mind															
Yoga and Vedanta – Twin Engines of Sadhana