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livestreamThis was a Livestream event on Monday January 23, 2023 at 2:00 pm ET

Meditation / Guided Meditations

Anchoring the Mind: A Guided Meditation Practice

David Goddard

January 23, 2023

17 min

Enjoy a peaceful inward flow of awareness with a systematic guided practice that provides a restful support for the mind. This 15-minute practice is suitable for all levels and perfect for daily meditation.

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