Toggle Side Panel
Site Icon
  • Courses
  • Shop Courses
  • My Courses
  • Library
  • Series
  • Yoga
  • Meditation
  • Wellness
  • Philosophy
  • Sacred Texts
  • Tantra
  • Sign In
Toggle Side Panel
Himalayan Institute OnlineHimalayan Institute Online
More options
    4

    Shopping Cart

    View Cart
    • × Vishoka Meditation® 40-Day Practice (January 2026)Vishoka Meditation® 40-Day Practice (January 2026) 1 × $199.00
    • × Vishoka Meditation® CourseVishoka Meditation® Course 1 × $379.00
    • × Somatic Psychology of Yoga – Working with the Embodied MindSomatic Psychology of Yoga – Working with the Embodied Mind 1 × $299.00
    • × Yoga and Vedanta – Twin Engines of SadhanaYoga and Vedanta – Twin Engines of Sadhana 1 × $349.00

    Subtotal: $1,226.00

    View cartCheckout

    Shop Courses
    Sign in Sign up
    4

    Shopping Cart

    View Cart
    • × Vishoka Meditation® 40-Day Practice (January 2026)Vishoka Meditation® 40-Day Practice (January 2026) 1 × $199.00
    • × Vishoka Meditation® CourseVishoka Meditation® Course 1 × $379.00
    • × Somatic Psychology of Yoga – Working with the Embodied MindSomatic Psychology of Yoga – Working with the Embodied Mind 1 × $299.00
    • × Yoga and Vedanta – Twin Engines of SadhanaYoga and Vedanta – Twin Engines of Sadhana 1 × $349.00

    Subtotal: $1,226.00

    View cartCheckout

    Shop Courses
    • Home
    • Library
    • Shop
    • Sign In
    Close search

    Lisa Hartjen

    Curious to the core, Lisa Hartjen started her spiritual journey around the age of 9 when she began to explore temples, Friend’s Meeting Houses, and churches looking for meaning. Still seeking, Lisa began her meditation practice in 1998 with a weekly Buddhist session at Willow Street Yoga in Takoma Park, MD, where she completed her 200 HR YTT. In 2001, Lisa followed her heart to the Himalayan Institute to study Sri Vidya with her spiritual teacher, Pandit Rajmani Tigunait, PhD. Soon after joining the HI Creative Services Team in 2015, Lisa completed her 500 HR YTT and Ayurvedic Specialist certification from the Himalayan Institute.

    For Lisa, the practice of Vishoka Meditation helped her find the answers to spiritual questions she began asking as a 9 year old. The answers to her many questions often flow lovingly from the gentle silence engendered by the practice of Vishoka Meditation – a profound practice that Lisa is very inspired to share with her students.

    • Library
    • Courses
    10 min
    video

    Asana and the Apāna Vayu: Working with The Descending Force

    Lisa Hartjen

    9 min
    video

    Asana and the Vyāna Vayu: Working with The Distributing Force

    Lisa Hartjen

    10 min
    video

    Asana and the Udāna Vayu: Working with The Ascending Force

    Lisa Hartjen

    15 min
    video

    Asana and the Samāna Vayu: Working with The Balancing Force

    Lisa Hartjen

    Premium
    Livestream
    9 min
    video

    Asana and Prāna Vayu: Working with The Regulatory Force

    Lisa Hartjen

    Premium
    Livestream
    13 min
    video

    Asana and the Five Vayus: Working with Prana in the Body

    Lisa Hartjen

    Premium
    Livestream
    11 min
    video

    A Powerful Reset with Supta Baddha Konasana

    Lisa Hartjen

    Livestream
    15 min
    video

    Stretching for Enjoyment: An Accessible 15-Minute Practice

    Lisa Hartjen

    Sorry, this teacher has no available courses

    Himalayan Institute

    This platform is a project of the Himalayan Institute, a non-profit organization and world leader in the field of yoga, meditation, spirituality, and holistic health.

    https://himalayaninstitute.org
    Explore
    • Mission Membership
    • Yoga
    • Meditation
    • Wellness
    • Courses
    • Contact Us
    Join Us In-Person
    • Retreat Center
    • Program Calendar
    • Wellness Retreats
    • Teacher Trainings
    • Join Our Community

    © 2025 Himalayan Institute. All Rights Reserved.

    Privacy Policy  |  Terms of Service  |  Refund Policy  |  Cookie Preferences

    Report

    There was a problem reporting this post.

    Harassment or bullying behavior
    Contains mature or sensitive content
    Contains misleading or false information
    Contains abusive or derogatory content
    Contains spam, fake content or potential malware

    Block Member?

    Please confirm you want to block this member.

    You will no longer be able to:

    • Mention this member in posts

    Please allow a few minutes for this process to complete.

    Report

    You have already reported this .