Gratitude, Grace, and Grit (All Levels) | November 2020

It takes courage and determination to remember that divine grace always guides and protects us, no matter what. Keeping our connection to this inner and abiding support, we develop and sustain gratitude for our lives, our families, our friends, and our world, even in unusual and difficult situations.

Join Shari Friedrichsen for this special 90-minute class which includes asana, pranayama, relaxation, and meditation to reclaim and strengthen your relationship with this ever-flowing presence of sacred energy.