Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
This was a Livestream event on Wednesday June 7, 2023 at 2:00 pm ET
June 7, 2023
5 min
Seasonal symptoms are a challenge for many, be it springtime sluggishness, summer irritability, or fall restlessness. Ayurveda sheds light on these cyclical changes and offers a wealth of wisdom on how to rebalance body and mind. Explore sun salute variations as a great way to balance doshas and bring seasonal support into your daily practice.
