Living with the 64 Yoginis 
Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
August 30, 2024
20 min
Why is present moment awareness so desirable? And what does it actually mean? Consider a few thoughts about presence of mind, mindfulness, and present moment awareness in daily life and in your practice, and how to go about developing and sustaining presence of mind.
