Judy Moulton / Greg Capitolo / Sandra Anderson
July 14, 2023
48 min
The three sutras on asana in the Yoga Sutra give a much different view of asana than what we routinely practice in modern times. We’ll discuss the inner dynamic of asana in the Yoga Sutra context, and then look at modern postural yoga in light of its role in classical yoga. What can we learn from the Yoga Sutra to refine every aspect of our asana practice?
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