Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
July 14, 2023
11 min
Enjoy a practical interpretation of the three sutras on asana in the Yoga Sutra, and explore how asana in the Sutra context might be applied to asana in your own practice. What inner states are potentially available in the practice of asana? How should we approach asana as a portal to higher states of consciousness?
