Yoga has the power to bring us together, and to help bridge the gap of our differences. This brief movement practice is appropriate for the whole family. Take a break, lighten up, and refresh your perspective while connecting with your loved ones and with yourself!
Vishoka Meditation® 40-Day Practice (January 2026)															
Vishoka Meditation® Course															
Somatic Psychology of Yoga – Working with the Embodied Mind															
Yoga and Vedanta – Twin Engines of Sadhana