Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
This was a Livestream event on Wednesday October 12, 2022 at 11:00 am ET
October 12, 2022
11 min
We often study the mind in such an abstract way that we forget the mind is a living reality which we can tangibly grasp. Where is the mind, and how can we get hold of it? Explore what the yoga tradition says about where the mind resides, and where we should begin our inward journey.
Livestream
