Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
January 24, 2025
10 min
Krishna reminds Arjuna that the essence of spiritual life is not to overlook the problems and conflicts that we face. Meaningful transformation results from wisely embracing the mundane aspects of life; wisdom driven action is the path to freedom. The secret to life well-lived is to infuse all aspects of life with sacredness, bring spiritual illumination to bear on our problems, and find equilibrium living in the world.
Ishan reads from Bhagavad Gita: The Beloved Lord’s Secret Love Song by Graham Schweig.
