Living with the 64 Yoginis 
Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
March 9, 2017
64 min
In the world of stress that surrounds us, how do we find stressless living? In these lectures from 1993, Swami Rama explains the origins of stress and gives sage advice on how to transcend anxiety and fear. Listen to these fascinating stories and practical examples, and learn how to smile in the face of death, how to create a world in which we can be creative and happy, and how to live with others so that both they and we are at peace.
Fresh from the Himalayan Institute archives, this digitally remastered Wisdom Classic is exclusively available here in the Wisdom Library.
An Antidote for a Stress-filled World
The Greatest of All Techniques
Creating Our World: Lessons From Socrates & Honeybees
Annihilating Past & Future
The Stress of Desires & Possessions
The Secret to a Stress-free World
Source: Stressless Living lectures (Honesdale, 1993)
