Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
January 4, 2018
5 min
Our deep involvement in the external world has conditioned us to focus exclusively on the world outside us. We know that “the truth is out there”—but we do not know that the truth is also “in here”—within ourselves, in our inward being. The science of yoga helps us balance these inner and outer truths.
Source: Milestones in Our Spiritual Quest lectures (Honesdale, 2010)
