August 4, 2023
69 min
Join Ransom Hare and bring the practices of ardent effort (abhyasa) and non-attachment (vairagya) to life on your yoga mat to create a physical and mental space conducive for meditation. Then apply these twin pillars of yoga sadhana in a guided meditation that will allow your mind to rest in a deeper inner focus, and experience the gifts of meditation.
Join our Mission Membership to get immediate access to this premium content.
Start Free TrialFirst two weeks free, then $13.99/mo.
Cancel anytime.
Join our free community and gain access to weekly livestreams and select wisdom content of the Himalayan Tradition.
Have an account? Sign in
Please confirm you want to block this member.
You will no longer be able to:
Please allow a few minutes for this process to complete.
Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
