This was a Livestream event on Thursday March 16, 2023 at 2:00 pm ET
March 16, 2023
55 min
Breathing is both practical and profound. It’s with us at all times and yet, we may miss crucial points about how to breathe for overall physical, mental, and emotional health and balance. Join us as we chat about common questions related to breathing and illuminate simple ways to deepen your own relationship with your breath.
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