What is self-transformation, and what does it offer us? Self-transformation is about helping us unlock all that is best in ourselves so that we can maximize our human potential and live happy, healthy, productive, and creative lives. The long chain of masters in the Himalayan Tradition has perfected the methods of self-transformation, distilling them into practices and lifestyle guidelines that are simple yet extremely profound. Discover the true meaning of inner and outer freedom—and live according to your highest self!
Fresh from the Himalayan Institute archives, this digitally remastered Wisdom Classic is exclusively available here in the Wisdom Library.
Living with the 64 Yoginis															
Vishoka Meditation® 40-Day Practice (January 2026)															
Vishoka Meditation® Course															
Somatic Psychology of Yoga – Working with the Embodied Mind