Come rest your body, clear your mind, learn to meditate, or deepen your existing meditation practice on this Meditation International weekend retreat.
The Fundamentals of Meditation course consists of instruction in meditation technique, practice sessions, informative discussions, and some light hiking around the beautiful Himalayan Institute grounds. There will also be some time for reading, relaxing, or perhaps getting a massage.
To learn more about this retreat and see a sample schedule, visit www.meditationinternational.com/retreats. To register, ask questions, or pay the tuition, contact [email protected]. Please make your room reservation directly with the Himalayan Institute. If you are not staying on campus, a commuter fee will apply. Be sure to mention this retreat when booking.
