Foundations of Yoga Wisdom 
Mystical Powers in the Yoga Sutra 
Padmini Vidya: The Source of Eight Siddhis (On-Demand) 
Lifting the Final Veil 
Tantra of Inner Protection 
Tantra of Inner Prosperity 
KSI 3: Vishoka Meditation in the Light of Chakras, Kundalini, & Tantra 
KSI 2: Mantric Power & Tantric Rituals 
Epitome of Sri Sukta Sadhana 
Rudra Yaga — Healing Ourselves & Healing the Planet 
Art and Science of Breathing 
Bringing Daily Meditation to Life 
Yoga Nidra 
Meditation on the Chakras 
The Mystery and Power of Mantra 
The Healing Art of Meditation 
May 10, 2018
49 min
Discover the key to accessing the manipura chakra in this asana class with Shari Friedrichsen. Located at the navel center, or solar plexus, the manipura chakra is associated with the element of fire and is known as “the city of gems.” This chakra governs our gut intelligence and our ability to see clearly. Learn specific asanas to strengthen and support your manipura chakra for an increased sense of purpose, courage, and self-confidence. Find vitality and clarity in the sacred fires of your manipura chakra.
