Strengthen and stretch the muscles from your hips down to your toes, enhancing stability and mobility in this short yoga sequence. With a special focus on the anatomy of the legs and feet, explore movements that will help you better understand how the legs and feet support the entire body.
Foundations of Yoga Wisdom
Mystical Powers in the Yoga Sutra
Padmini Vidya: The Source of Eight Siddhis (On-Demand)
Lifting the Final Veil
Tantra of Inner Protection
Tantra of Inner Prosperity
KSI 3: Vishoka Meditation in the Light of Chakras, Kundalini, & Tantra
KSI 2: Mantric Power & Tantric Rituals
Epitome of Sri Sukta Sadhana
Rudra Yaga — Healing Ourselves & Healing the Planet
Art and Science of Breathing
Bringing Daily Meditation to Life
Yoga Nidra
Meditation on the Chakras
The Mystery and Power of Mantra
The Healing Art of Meditation