Foundations of Yoga Wisdom 
Mystical Powers in the Yoga Sutra 
Padmini Vidya: The Source of Eight Siddhis (On-Demand) 
Lifting the Final Veil 
Tantra of Inner Protection 
Tantra of Inner Prosperity 
KSI 3: Vishoka Meditation in the Light of Chakras, Kundalini, & Tantra 
KSI 2: Mantric Power & Tantric Rituals 
Epitome of Sri Sukta Sadhana 
Rudra Yaga — Healing Ourselves & Healing the Planet 
Art and Science of Breathing 
Bringing Daily Meditation to Life 
Yoga Nidra 
Meditation on the Chakras 
The Mystery and Power of Mantra 
The Healing Art of Meditation 
August 17, 2017
43 min
Is a strong, healthy pelvis the key to spiritual unfoldment? In this workshop with Shari Friedrichsen, learn the spiritual significance of the pelvis and how its two opposing forces can transform both the physical body and the pranic subtle body for lasting freedom and healing. Recent scientific studies are now emerging to reveal that incontinence and instability in the pelvis are not necessary components of aging—they are byproducts of unhealthy aging that affect both women and men. Common asana practices like mula bandha, ashwini mudra, and the master practice, agni sara, are the key to a healthy pelvic floor. Discover how these practices unfold awareness of our subtle body and help us establish a solid foundation for a strong, steady meditation seat. Don’t wait for physical and emotional incontinence to set in. Work with the pelvic floor for greater health, vitality, and clarity of mind, and to find a life full of creativity and divine beauty.
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