Foundations of Yoga Wisdom 
Mystical Powers in the Yoga Sutra 
Padmini Vidya: The Source of Eight Siddhis (On-Demand) 
Lifting the Final Veil 
Tantra of Inner Protection 
Tantra of Inner Prosperity 
KSI 3: Vishoka Meditation in the Light of Chakras, Kundalini, & Tantra 
KSI 2: Mantric Power & Tantric Rituals 
Epitome of Sri Sukta Sadhana 
Rudra Yaga — Healing Ourselves & Healing the Planet 
January 28, 2021
12 min
From the yogic perspective, we are multidimensional beings encompassed in five koshas (sheaths). In this talk, Sandra Anderson introduces us to the manomaya kosha, or mental body—the dimension of our being that corresponds to manas (the thinking mind) and allows us to perceive the world through the senses. Tune in to learn how yogic tools quiet and stabilize the mental body so that we can begin to know the subtlest layers of our being—and ultimately, discover our true essence.
