Yoga and Vedanta – Twin Engines of Sadhana 1 × $349.00 
Foundations of Yoga Wisdom 1 × $119.00 
Mystical Powers in the Yoga Sutra 1 × $249.00 
Padmini Vidya: The Source of Eight Siddhis (On-Demand) 1 × $379.00 
Lifting the Final Veil 1 × $429.00 
Tantra of Inner Protection 1 × $439.00 
Tantra of Inner Prosperity 1 × $339.00 
KSI 3: Vishoka Meditation in the Light of Chakras, Kundalini, & Tantra 1 × $349.00 
KSI 2: Mantric Power & Tantric Rituals 1 × $349.00 Subtotal: $3,001.00
Yoga and Vedanta – Twin Engines of Sadhana 1 × $349.00 Foundations of Yoga Wisdom 1 × $119.00 Mystical Powers in the Yoga Sutra 1 × $249.00 Padmini Vidya: The Source of Eight Siddhis (On-Demand) 1 × $379.00 Lifting the Final Veil 1 × $429.00 Tantra of Inner Protection 1 × $439.00 Tantra of Inner Prosperity 1 × $339.00 KSI 3: Vishoka Meditation in the Light of Chakras, Kundalini, & Tantra 1 × $349.00 KSI 2: Mantric Power & Tantric Rituals 1 × $349.00 Subtotal: $3,001.00
November 23, 2017
6 min
Many of us know the overall benefits of meditation like a calmer, more focused mind. But we often forget how important it is to choose a steady, comfortable position for meditation. Is it better to sit in a chair? Would props be helpful for my knees? How long can I comfortably sit for? Luke Ketterhagen answers these questions and more, offering practical, useful tips. Learn how the foundation for success in meditation starts simply—with how we sit.
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