Somatic Psychology of Yoga – Working with the Embodied Mind 1 × $299.00 
Yoga and Vedanta – Twin Engines of Sadhana 1 × $349.00 
Foundations of Yoga Wisdom 1 × $119.00 
Mystical Powers in the Yoga Sutra 1 × $249.00 
Padmini Vidya: The Source of Eight Siddhis (On-Demand) 1 × $379.00 
Lifting the Final Veil 1 × $429.00 
Tantra of Inner Protection 1 × $439.00 
Tantra of Inner Prosperity 1 × $339.00 
KSI 3: Vishoka Meditation in the Light of Chakras, Kundalini, & Tantra 1 × $349.00 
KSI 2: Mantric Power & Tantric Rituals 1 × $349.00 Subtotal: $3,300.00
Somatic Psychology of Yoga – Working with the Embodied Mind 1 × $299.00 Yoga and Vedanta – Twin Engines of Sadhana 1 × $349.00 Foundations of Yoga Wisdom 1 × $119.00 Mystical Powers in the Yoga Sutra 1 × $249.00 Padmini Vidya: The Source of Eight Siddhis (On-Demand) 1 × $379.00 Lifting the Final Veil 1 × $429.00 Tantra of Inner Protection 1 × $439.00 Tantra of Inner Prosperity 1 × $339.00 KSI 3: Vishoka Meditation in the Light of Chakras, Kundalini, & Tantra 1 × $349.00 KSI 2: Mantric Power & Tantric Rituals 1 × $349.00 Subtotal: $3,300.00
April 14, 2022
45 min
Movement is a powerful way to bring comfort and ease to the body, nervous system, and mind. It also gives us the ability to become aware of our internal world and develop what is known as interoception. Dr. Theresa Oswald presents a yoga practice that is perfectly suited for your evening routine, and brings the power of breath-aligned movement, breath awareness, and systematic relaxation into your home.
Join our Mission Membership to get immediate access to this premium content.
Start Free TrialFirst two weeks free, then $13.99/mo.
Cancel anytime.
Join our free community and gain access to weekly livestreams and select wisdom content of the Himalayan Tradition.
Have an account? Sign in
Please confirm you want to block this member.
You will no longer be able to:
Please allow a few minutes for this process to complete.
Livestream
