A healthy lifestyle supports our body’s innate ability to heal itself and can deactivate genetic predispositions toward disease. The science of epigenetics explores how lifestyle affects the way our genes express themselves without changing our actual genetic code. Join Dr. Theresa Oswald to learn, for example, how physical activity and time spent in nature help to neutralize genetic tendencies toward obesity and heart disease, and how we need to make healthy lifestyle choices available in all communities.
Somatic Psychology of Yoga – Working with the Embodied Mind
Yoga and Vedanta – Twin Engines of Sadhana
Foundations of Yoga Wisdom
Mystical Powers in the Yoga Sutra
Padmini Vidya: The Source of Eight Siddhis (On-Demand)
Lifting the Final Veil
Tantra of Inner Protection
Tantra of Inner Prosperity
KSI 3: Vishoka Meditation in the Light of Chakras, Kundalini, & Tantra
KSI 2: Mantric Power & Tantric Rituals