In our modern indoor lives and in colder climates, many people suffer from vitamin D deficiency. Scientists now know that vitamin D does more for our body than just aiding in calcium absorption; it may also prevent certain cancers, and supports a healthy immune system. Dr. Carrie Demers explains the substantial benefits of taking vitamin D, how it helps in the aging process, and the best practices for getting the right amounts of this vital nutrient.
Somatic Psychology of Yoga – Working with the Embodied Mind
Yoga and Vedanta – Twin Engines of Sadhana
Foundations of Yoga Wisdom
Mystical Powers in the Yoga Sutra
Padmini Vidya: The Source of Eight Siddhis (On-Demand)
Lifting the Final Veil
Tantra of Inner Protection
Tantra of Inner Prosperity
KSI 3: Vishoka Meditation in the Light of Chakras, Kundalini, & Tantra
KSI 2: Mantric Power & Tantric Rituals