Anjali is a 200hr CYT through the Himalayan Institute. She has been a dedicated student of the teachings and traditions of the Himalayan Sages and Masters since 2007 and continues to deepen her studies with respected teachers at the Institute. Rooted in her personal practice of yoga and meditation, Anjali draws from these timeless teachings to support her daily life. This practice has helped her cultivate balance between the inner and outer worlds and guided her toward a deeper awareness of her Divine path. Her style of teaching combines breath-connected movement with gentle guidance, leading her students on a journey of self-inquiry, inner peace, and connectedness. Anjali currently lives in Avon, CT, where she offers classes to her local community.