Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
Foundations of Yoga Wisdom 
This was a Livestream event on Wednesday December 21, 2022 at 2:00 pm ET
December 21, 2022
14 min
Join Greg as he discusses how the navel center and forehead center regions are pathways to enhanced physical strength and mental clarity and why a yoga practice that emphasizes activation of these spaces can yield profound results.
Livestream
