Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
Foundations of Yoga Wisdom 
December 1, 2016
3 min
By paying attention to our breath using the principles and practices of yoga science, we can begin to realize the truth that we all share one breath and one source. Then we can know who we are and what God is.
Source: Path of Fire and Light lectures (Honesdale, 1986)
