Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
Foundations of Yoga Wisdom 
June 11, 2018
5 min
Non-attachment means pure love, says Swami Rama. What is the best way to cultivate non-attachment, or letting go, according to the Isha Upanishad? And how does non-attachment help us experience love, enjoyment, and freedom?
Source: Isha Upanishad lectures (Honesdale, 1989)
