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    • × Vishoka Meditation® 40-Day Practice (January 2026)Vishoka Meditation® 40-Day Practice (January 2026) 1 × $199.00
    • × Vishoka Meditation® CourseVishoka Meditation® Course 1 × $379.00
    • × Somatic Psychology of Yoga – Working with the Embodied MindSomatic Psychology of Yoga – Working with the Embodied Mind 1 × $299.00
    • × Yoga and Vedanta – Twin Engines of SadhanaYoga and Vedanta – Twin Engines of Sadhana 1 × $349.00
    • × Foundations of Yoga WisdomFoundations of Yoga Wisdom 1 × $119.00

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    Kate Kill

    Kate serves as President on the Board of Directors for the Himalayan Institute of Pittsburgh and is a Yoga Alliance Continuing Education Provider. Drawing from the Himalayan Tradition, she blends yogic and Ayurvedic techniques to promote wellness on all levels. Kate enjoys leading corporate seminars and retreats in and out of the country. She also works with athletes to optimize peak efficiency and students, teaching them mindfulness and yoga practices that they can carry with them throughout their lives.

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    5 min
    video

    Cultivating Awareness in Everyday Life

    Kate Kill

    Premium
    57 min
    video

    Building Prana for Empowerment (Level 2)

    Kate Kill

    6 min
    video

    Using Meditation to Work with Difficult Emotions

    Kate Kill

    Sorry, this teacher has no available courses

    Himalayan Institute

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