Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
Foundations of Yoga Wisdom 
This was a Livestream event on Monday January 9, 2023 at 2:00 pm ET
January 9, 2023
11 min
Yoga is designed to help us bring the wandering mind home to the subtle richness of the body. In practice we will unite breath with the mind, body, heart, and soul to create peaceful clarity in chaotic times.
Livestream
