Pranic awareness is the first step in awakening the healing power inherent in the body and mind. Asana is a powerful practice for developing awareness of the pranic force. Learn how to activate and integrate the movement of this mysterious life-giving and sustaining energy to establish balance and stability at every level of being.
Vishoka Meditation® 40-Day Practice (January 2026)															
Vishoka Meditation® Course															
Somatic Psychology of Yoga – Working with the Embodied Mind															
Yoga and Vedanta – Twin Engines of Sadhana															
Foundations of Yoga Wisdom