July 26, 2024
56 min
When alignment and animation in asana is effortless, the mind is spontaneously contained and brought to a standstill. Then a more subtle level of awareness unfolds. Explore how to apply that integrated presence of mind in the whole body to further refine alignment and activation, and reside in the charged space of pure awareness.
Join our Mission Membership to get immediate access to this premium content.
Start Free TrialFirst two weeks free, then $13.99/mo.
Cancel anytime.
Join our free community and gain access to weekly livestreams and select wisdom content of the Himalayan Tradition.
Have an account? Sign in
Please confirm you want to block this member.
You will no longer be able to:
Please allow a few minutes for this process to complete.
Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
Foundations of Yoga Wisdom 
Livestream
