Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
Foundations of Yoga Wisdom 
This was a Livestream event on Saturday December 31, 2022 at 7:30 pm ET
December 31, 2022
36 min
Enjoy a virtual visit to the Sri Vidya Shrine at the Himalayan Institute in Honesdale, Pennsylvania. Starting with a full parikrama (circumambulation) around the perimeter of the shrine, enter the meditation chamber to sit with a focus on the altar with sacred flame. Tune in from home with your own meditation practice for any period of time during this 30-minute silent meditation.
This video is an excerpt from our New Year’s Eve Akhanda Japa (continuous group meditation) from December 31, 2022.
Livestream
