Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
Foundations of Yoga Wisdom 
December 10, 2020
4 min
According to tantra, prana is something much deeper than just an energy capacity of the body. It is the pulsation and manifestation of consciousness that allows us to be aware of consciousness itself. Learn how this understanding can transform our relationship with yoga, making prana the centerpiece of our asana and meditation practice and allowing prana to lead us to the subtle experience of our very essence—consciousness.
