Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
Foundations of Yoga Wisdom 
This was a Livestream event on Thursday November 17, 2022 at 2:00 pm ET
Ishan Tigunait / Carrie Demers, MD
November 17, 2022
55 min
Join Ishan and Dr. Carrie for an online Chat & Chai to explore your thoughts on why and how the path of yoga, meditation, and holistic wellness is such a powerful catalyst for healing. How has your daily wellness routine, and your practice of yoga and meditation, awakened the healing force within? What role has a conscious lifestyle and purposeful engagement with the world played in bringing your healing potential to life?
Livestream
