Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
Foundations of Yoga Wisdom 
October 6, 2023
11 min
Abnormal blood pressure is a common and often serious condition with varying consequences for yoga asana practice. We’ll briefly review the physiology of blood pressure, and normal and abnormal conditions. Then we’ll explore how blood pressure responds to yoga asana practice, and discuss tips for safely teaching and practicing with either high or low blood pressure.
Livestream
