Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
This was a Livestream event on Wednesday March 29, 2023 at 2:00 pm ET
March 29, 2023
9 min
Citta (finite mind) has two causes explains the Hatha Yoga Pradipika: vasana and vayu. What exactly does that mean, and can we use this knowledge to develop a well trained, supple and intuitive mind? Where to start, and why? Explore the motivating impetuses of the mind and how traditional hatha yoga can transform our minds and our lives.
Livestream
