Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
February 6, 2017
4 min
The first step on the spiritual path, which requires constant practice and conscious effort, gradually advances to the second step: Vedanta. In this state of sustained awareness, we spontaneously and effortlessly think, feel, and act correctly because it has become our very nature to do so.
Source: Traditions and Techniques of the Himalayan Masters lectures. Sri Vidya: The Sublime Path (Honesdale, 1992)
