Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
December 11, 2017
4 min
All of us are in need of healing. How can we meet life’s painful challenges and learn to use our pain as a source of ongoing healing? To do so, we need proper preparation. The science of yoga is a profound system of holistic health designed to help us heal and empower ourselves.
Source: Milestones in Our Spiritual Quest lectures (Honesdale, 2010)
