Vishoka Meditation® 40-Day Practice (January 2026) 
Vishoka Meditation® Course 
Somatic Psychology of Yoga – Working with the Embodied Mind 
Yoga and Vedanta – Twin Engines of Sadhana 
April 10, 2017
6 min
Swami Rama reminds us that we are asleep. To enjoy life and attain life’s purpose we need to wake up and gain the knowledge that will free us from fear. How can we do that? A verse from the Bible can help.
Source: Isha Upanishad lectures (Honesdale, 1989)
