In this introductory segment, learn about the dynamics of joy and sorrow, how in different times and places the idea of joy expands and shrinks, and how our personal experience of joy is deeply affected by the joy and sorrow of the world around us.
Here, Pandit Tigunait explains how the quest for happiness begins with discovering the conditions of our mind and their sources in our deeply-rooted samskaras and habit patterns. The session is replete with Panditji’s personal experience and anecdotes of ancient masters.
Vishoka Meditation® 40-Day Practice (January 2026)															
Vishoka Meditation® Course															
Somatic Psychology of Yoga – Working with the Embodied Mind															
Yoga and Vedanta – Twin Engines of Sadhana